Are you getting and giving your best everyday?Chris is interested in helping people sort through the many priorities of their daily lives to create rich, meaningful lives at work and home.  She especially enjoys working with people who want to experience deeper levels of connection and fulfillment in their important relationships.  She also helps people with career development and advancement, health and fitness goals, and projects such as writing a book or creating a home that is clutter-free and relaxing.

Chris is uniquely qualified because of her training as a psychologist and a coach to help people make the small but essential changes in thinking and behavior that underlie major life changes and transitions.  Many people want to make big changes in their lives so that they can’t get more out of life but lack the specific strategies need to create these changes, whether they be in the area of health, fitness, relationships, career, parenting, or creative endeavors.

Life Coaching Pages:

Favorite Quotes...

"Always be a first rate version of yourself, instead of a second-rate version of somebody else." - Judy Garland

From The Blog

Getting Off Track Is Normal (And How to Get Back on Track As Soon As Possible)


Do you find that you are frequently setting goals, but getting distracted and off-task?

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  • chrisallencoach

    How we talk to ourselves is KEY for success--nice summary of key strategies by @bakadesuyo in his characteristic of…

    Retweet Reply Favorite (about 19 hours ago)